BeefPieBear Blogs On Gay Bear Men's Health, Fitness, Bodybuilding, Weight-Training, and Muscle Development

Shave it! Show it! Grow it!

Ok, in Season 2 of Eye On Beefpie - BP starts walking the talk and the Muscle Makeover Challenge begins! So in the first 3 episodes, BeefPieBear preps and SHAVES that gnarly muzzle of his, strips down to the bear essentials, and starts packing on the Meaty-Bones.

Tipping the BATHROOM SCALE at a buck-naked 6’ 220 pounds - BP realizes two things: He has too much fat - and not enough muscle. And that a BODY FAT TESTER would have some rather harsh realities to tell him, and that a BODY TAPE MEASURE would probably agree.

At this point, I’ll trade Five for Five and set a realistic goal: Trade 5 pounds (or more) of body-fat for 5 big burly beefy pound-your-head-in tough raw meaty muscle gain -- before I return to California.

Don't Just Sit There Bear - BEEF UP!

Something’s gotta change - and that’s ME. Cuz I’ve gotten out of shape, lost my routine, and that’s not good for any Bear. So here we go: I HEREBY COMMIT to becoming the biggest, burliest, beefiest BEEF-PIE -- Well, that *I* can possibly be anyways. I just turned 50, I can regain my lost ground and get back on the fitness track. Here’s my Beef Blog to record my progress for the world to see. Next Up: Setting some GOALS. If I can get Comments working, share your Goals and Progress too!