BeefPieBear Blogs On Gay Bear Men's Health, Fitness, Bodybuilding, Weight-Training, and Muscle Development

Beefy Bodybuilder Muscle On Stage : Generation Iron Documentary

Ever wonder what it really takes to muscle your way to the top and onto the stage at the Mr. Olympia professional bodybuilding competition? The long-awaited documentary "Generation Iron" hits theaters in September, more than three decades after the groundbreaking 'Pumping Iron' first turned the camera towards the emerging sport of competitive pro bodybuilders. That was then. This is now:



My favorite lugnut - Branch Warren is featured in the documentary - along with Phil Heath, Jay Cutler, Kai Greene, Ronnie Coleman, Hidetada Yamagishi, Roelly Winklaar, Ben Pakulski, Victor Martinez and Dennis Wolf who round some out the worlds leading bodybuilders on the road to the Mr. Olympia 2011 competition. Expect a look at the men, their motivations and fears, strengths and weaknesses shown on camera like we've never seen before. The sport has evolved and grown so much over the decades, a modern view of today's pro bodybuilding scene is long overdue. More info can be found at the film's website.

Branch Warren Trains Insane - Muscle Bear Madness

Albert Einstein defined Insanity as "Doing the same thing over and over again expecting different results." Ah, but that IS the nature of weight-training, isn't it?

Clearly as a very Physical Scientist specializing in exploring Gravity, Mass, Inertia and Time -- Albert didn't spend nearly enough time at the gym doing heavy-duty squats, shrugs and presses sweating and grunting like a pig in a jockstrap - or he'd have come up with a somewhat very different, memorable quote. Especially if he'd had the opportunity to watch Branch Warren work out.



Ya have to wonder what's going on in that big, lumpy noodle of his as Branch cranks through is own gravity, mass, inertia and time continuum. You can bet there's some serious-ass internal dialog going on in there - only some of which escapes his lips for some memorable 'Fuckyeah!' quotes of his own. Check out more of
Branch Warren - Train Insane segments 1-10 on YouTube and marvel at this little Muscle Moose in action.